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From Struggle to Strength:

Effective Therapy for Lasting Change

60 & 90 Minute Personal Counselling Sessions Online

Join A Workshop

Improve your mental health and well-being, gaining hands-on skills in a friendly and supportive atmosphere

Counselling or Therapy?

Mental health is a gift you give yourself, but which method is right for you? This article can help you decide

Have Some Questions?

Do you have questions about therapy, techniques, or how I work with my clients? Let's have a chat to talk through your concerns

Personal Counselling & Psychotherapy

About Angela

Registered Counsellor & Psychotherapist

Mental health struggles and life challenges can profoundly impact our lives, leaving us feeling isolated, exhausted, helpless, and vulnerable. My mission is to support you in overcoming these challenges and improving your well-being, so you are able to move forward with confidence.

Take the first step towards a better life and improved mental health. Click to learn more about me below, or jump right in and book a therapy session or workshop with me today.

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A picture of Angela Bennett, Registered Counsellor and Psychotherapist
Image by monkeyoutside

“At the centre of your being, you have the answer. You know who you are and you know what you want.”

Lao Tzu

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