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Adult/Young Adult ADHD Coaching
Counselling and coaching to support you in managing and thriving through your ADHD symptoms.
Service Description
If you are an adult who is discovering how to manage and thrive with the symptoms of ADHD, this one-on-one coaching program is for you. Together we will unpack and examine your self-beliefs, rebuild your self-esteem, and improve your self-image, all while improving your attention management and executive functioning. Young adults who are learning to manage ADHD symptoms without their previous childhood supports can use this coaching to transition into effective self-management, benefiting from improved executive function skills, attention management and growth tools, and enhanced self-esteem.
Cancellation Policy
Please contact me at least 24 hours before your session to cancel or reschedule. If you are discontinuing an ongoing counselling plan, let me know to cancel your invoice.